Seminars

Would your company benefit from a happier and healthier workforce that is more engaged and productive?

Our Health and Performance Directors deliver onsite wellness sessions that motivate and inspire positive change through actionable advice and strategies, improving employee health and organizational culture.

Topics include, but are not limited to:

  • Resilience and Burnout Prevention - leveraging positive stress for strategic growth
  • Nutrition On the Go - quick and healthy options for the busy individual
  • Willpower and Building Healthy Habits - turning intention into action
  • Eating for Energy and Focus - performance enhancing foods
  • Mindfulness - finding calm and focus in a busy world
  • Pain Reduction - relieve tension and pain at your desk
  • Healthy Weight Management - fat loss without the gimmicks
  • Sound Sleep - restorative sleep support
  • Making Sense of Supplements - trusted insight into the confusing world of supplements
  • Heart Health - keeping your ticker ticking well
  • Work-Life Balance - finding moderation for health and happiness
  • Boosting Immunity - cold and flu prevention

CLICK HERE to contact us.  A Health and Performance Director will contact you to explore how your organization can benefit from a happier and healthier workforce.